Sesame Tahini Oat Cracker Biscuits
These sesame tahini oat crackers are super simple to make, and are a useful healthy snack to have on hand at all times. They're deliciously crunchy, and pair fantastically with hummus, nut butters and plant-based cheeses.
I made these cracker biscuits the other day, as a spin on my usual oat cake recipe. With their double dose of sesame seeds, they're packed with protein and essential minerals like calcium, iron, zinc and magnesium. Did you know that sesame seeds contain 3 times as much calcium as dairy milk? Yep, you don't need dairy to have strong healthy bones !
Sesame Seed, Tahini & Oat Crackers
(VEGAN, DAIRY-FREE, OIL-FREE)
INGREDIENTS
3 cups oats
3/4 cups sesame seeds
2 tablespoons tahini
pinch salt
½ cup lukewarm water (add ¼ - ⅓ cup more if necessary)
METHOD
Process oats in food processor to form a flour-like consistency.
Add remaining ingredients and process until combined and pastry-like. Add extra water if necessary.
Roll out onto a tray lined with baking paper. Cut into desired shapes, and bake in a moderate oven (175 C) for 20-25 minutes or until golden.
MAKES AROUND 30 OAT CAKES DEPENDING ON SIZE