Easy Homemade Nut Milk (Dairy Free, Vegan)

We love making our own dairy-free milks. It's actually really very easy to do, and it allows you make them exactly how you would like them to be. They also taste amazing! A fresh batch of cashew or almond milk stirred through your morning oats, or poured into coffee, is absolutely heavenly.

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The great thing about this recipe too is that it's very versatile, so feel free to get creative! You can basically use any combination of nuts and seeds you want. You can even use grains. We sometimes change this recipe up by using part cashew nuts and part millet or brown rice.

A high speed blender will give you the best result, but any blender will do the trick.
Soaking nuts and seeds beforehand will also make it easier to blend, but if you're pushed for time opt for softer ingredients like cashews, which still blend well without soaking.

Have you tried making your own dairy-free milk before? What are your favourites?


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Easy Homemade Nut Milk

INGREDIENTS

1 cup cashews or almonds (or any combination of nuts or seeds)

3-4 cups cold water (depending on how creamy you’d like it)

Pinch of River Murray salt flakes

METHOD

  1. Place nuts and/or seeds in a large bowl, and cover with boiling water. Soak for 1 hour.

  2. Drain and rinse nuts and/or seeds. Place into high speed blender with fresh water and salt.

  3. Blend on high speed for 1-2 minutes, or until very emulsified.

  4. Strain though nut milk bag or muslin cloth. If using all cashews, this is unnecessary.

  5. Store in clean glass containers in the fridge. It will generally last around 3-5 days.


VARIATION: Nut + Grain Milk (e.g. Cashew + Millet)

Use 1/3 cup of soaked and drained cashew nuts, to 2/3 cup of cooked millet, and follow on with rest of recipe as above.


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By Henrietta

Henrietta is the 'daughter' half of the Future King & Queen mother-daughter duo, and is the face you'll find in front of a camera. She strives to live gently on this earth, and to make the world a kinder, fairer place.

Henrietta is a recent graduate with a degree in Commerce + a diploma in French, and has a passion for using business skills to drive positive social change. She works in ethical fashion, and is also a model for ethical and sustainably minded brands (drop her a line here if you'd like to work with her). 

After being vegetarian for many years, and gradually transitioning towards veganism, she attended a panel discussion 2 years ago on the dairy industry (held by Voiceless). From then on, it made complete sense to commit to a fully vegan lifestyle, as a way of being compassionate towards animals, the environment and people.

It was then a natural progression to consider the impacts of her other daily decisions, and so her interest in ethical fashion and sustainably minded living in general was born.

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