FUTURE KING & QUEEN

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Banana Bread : one bowl, So Yummy, so easy!

Banana bread that’s mixed in one bowl, so light and fluffy yet made with wholesome wholemeal flour.

If you find yourself with a fruit bowl full of very ripe bananas, and fancy a slice of the most deliciously moist yet fluffy banana bread, without turning the kitchen upside down making messes, then this could well become your new go-to recipe.

Made in just one bowl, it’ll be mixed and in the oven before you can ask “Does anybody feel like banana bread?”

(Which is a rhetorical question really - it’s one of those classic dishes which are much loved for delicious reasons.)


Oh, and it goes without saying,
that this fabulous little treasure is
dairy-free, egg-free, vegan,
and made with simple, whole-food ingredients.
Using wholemeal spelt flour and chia seeds,
it has a very light texture,
so much so that I very much doubt anybody could guess
it’s not made with white flour.

ONE BOWL BANANA BREAD
(vegan : egg-free : dairy-free : wholefoods)


INGREDIENTS

  • 4 bananas

  • ½ cup olive oil (or a mix of walnut and olive oils)

  • ½ cup maple syrup

  • ½ cup soya milk

  • 1 teaspoon vanilla paste

  • ¼ cup chia seeds

  • 1 cup coconut flakes  

  • 2 cups wholemeal spelt flour

  • 4 teaspoons baking powder

    METHOD

  • Pre-heat oven to 180 degrees C and line a loaf tin with parchment paper.

  • Mash wet ingredients together in a large mixing bowl with a fork. 

  • Place dry ingredients on top in that order and stir through gently with fork.

  • Pour into lined loaf tin, and press a handful of your favourite nuts onto the top of the batter.

  • Bake 40 mins at 180 degrees, or until a skewer comes out cleanly. 

  • Turn out of the tin to cool on a cooling rack.

  • Delicious while still warm served with a dollop of coconut yogurt and a drizzle of maple syrup as a dessert. 

  • Or let it cool to room temperature and serve just as it is. 



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